100 g loose leaf tea (3.52 oz)

Main ingredient:

• green tea

Uses and administration: Draw a teaspoonful of the loose tea with one cupful of boiling water and steep it for 5 minutes, covered. Enjoy it any time of the day.

Tea is the most well-known and most widely consumed drink all over the world. In the East, unfermented grean tea (Camelia sinensis) is the most popular, and is used daily. It's valuable active agents, primarily polyphenols, have an anti-oxidant effect and protect cells against harmful free radicals. The tea’s caffeine content is absorbed continuously by the body, this way it has a long-lasting, steady effect without any harmful side-effects.